Updates
The entire pack has been refined to improve animation smoothness, visual consistency, and technical accuracy. All 114 existing animations were carefully reviewed and upgraded to ensure improved structural precision and movement clarity.
In addition, 29 new animations have been added, bringing the total to 143.
Key improvements
- Enhanced animation smoothness across all 114 existing exercises
- Improved visual consistency throughout the entire pack
- Increased technical accuracy of movement patterns
- 29 new exercises added
| Cable Lying Single Leg Curl | Legs |
| Cable Bench Lying Leg Curl | Legs |
| Cable Bench Lying Single Leg Curl | Legs |
| Cable Stiff Leg Deadlift | Legs |
| Cable Single Stiff Leg Deadlift | Legs |
| Cable Squat and Row | Legs |
| Cable Zercher Squat | Legs |
| Cable Single Leg Deficit Calf Raise | Legs |
| Cable Standing Leg Extension | Legs |
| Cable Bench Press (side view) | Chest |
| Cable Incline Bench Fly | Chest |
| Cable Seated Chest Press | Chest |
| Cable Floor Lying Pullover | Back |
| Cable Standing Pullover | Back |
| Cable Neutral Grip Pulldown | Back |
| Cable Drag Curl | Arms |
| Cable Rope Supinated Curl | Arms |
| Cable Incline Bicep Curl (var 2) | Arms |
| Cable Kneeling Rope Tricep Extension | Arms |
| Cable One Arm Reverse Grip Tricep Pushdown | Arms |
| Cable Standing Overhead Tricep Extension | Arms |
| Cable One Arm Concentration Curl | Arms |
| Cable Concentration Curl | Arms |
| Cable Seated Concentration Curl | Arms |
| Cable Standing One Arm Preacher Curl | Arms |
| Cable Seated Palms Down Wrist Curl | Arms |
| Cable Standing Reverse Wrist Curl | Arms |
| Cable Seated Overhead Triceps Extension | Arms |
| Cable Leaning Lateral Raise (var 2) | Shoulders |
The entire pack has been refined to improve animation smoothness, visual consistency, and technical accuracy. All 71 existing animations were carefully reviewed and upgraded to ensure improved structural precision and movement clarity.
In addition, 43 new animations have been added, bringing the total to 114.
Key improvements
- Enhanced animation smoothness across all 71 existing exercises
- Improved visual consistency throughout the entire pack
- Increased technical accuracy of movement patterns
- 43 new exercises added
| Barbell Deficit Deadlift | Legs |
| Barbell Block Deadlift | Legs |
| Barbell Stiff Leg Good Morning | Legs |
| Barbell Romanian Deadlift to Row | Legs |
| Barbell Zercher Squat | Legs |
| Barbell Bench Squat | Legs |
| Barbell Standing Deficit Calf Raises | Legs |
| Barbell Single Stiff Leg Deadlift | Legs |
| Barbell Back Extension | Legs |
| Barbell Back Extension (var 2) | Legs |
| Plate Squat | Legs |
| Plate Front Squat | Legs |
| Plate Front Hold Squat | Legs |
| Plate Squat Overhead Press | Legs |
| Plate Overhead Lunge | Legs |
| Plate Back Extension | Legs |
| Barbell Floor Press | Chest |
| Barbell Close Grip Floor Press | Chest |
| Plate Standing Squeeze Press | Chest |
| Plate Lying Squeeze Press | Chest |
| Plate Bench Press | Chest |
| Plate Floor Press | Chest |
| Plate Shrug | Back |
| Weighted Wide Grip Pull Up | Back |
| Weighted Chin Up | Back |
| Weighted Neutral Grip Pull Up | Back |
| Plate Bent Over Row | Back |
| Plate Side Bend | ABS |
| Plate Sit Up | ABS |
| Plate V Up | ABS |
| Plate Decline Sit Up | ABS |
| Plate Dead Bug Leg Lowering | ABS |
| Plate Dead Bug | ABS |
| Barbell Bench Palms Down Wrist Curl | Arms |
| Barbell Reverse Grip Bicep Curl | Arms |
| Barbell Drag Curl | Arms |
| Barbell Reverse Grip Spider Curl | Arms |
| Barbell Floor Lying Triceps Extension | Arms |
| Barbell Reverse Grip Preacher Curl | Arms |
| Barbell Seated Palms Up Wrist Curl | Arms |
| Plate Standing Curl | Arms |
| Plate Standing Triceps Extension | Arms |
| Plate Standing Overhead Press | Shoulders |
The entire pack has been refined to improve animation smoothness, visual consistency, and technical accuracy. All 92 existing animations were carefully reviewed and upgraded to ensure improved structural precision and movement clarity.
In addition, 30 new animations have been added, bringing the total to 122.
Key improvements
- Enhanced animation smoothness across all 92 existing exercises
- Improved visual consistency throughout the entire pack
- Increased technical accuracy of movement patterns
- 30 new exercises added
| Dumbbell Back Extension | Legs |
| Dumbbell Bench Lying Leg Curl | Legs |
| Dumbbell Calf Raise | Legs |
| Dumbbell Deficit Calf Raise | Legs |
| Dumbbell Single Leg Deficit Calf Raise | Legs |
| Dumbbell Single Leg Calf Raise | Legs |
| Dumbbell Single Stiff Leg Deadlift | Legs |
| Dumbbell Stiff Leg Deadlift | Legs |
| Dumbbell Bench Press (front view) | Chest |
| Dumbbell Floor Press | Chest |
| Dumbbell Hammer Grip Bench Press | Chest |
| Dumbbell Floor Pullover | Chest |
| Dumbbell Floor Hammer Grip Bench Press | Chest |
| Dumbbell Dead Bug | ABS |
| Dumbbell Decline Overhead Weighted Sit Up | ABS |
| Dumbbell Bench Palms Down Wrist Curl | Arms |
| Dumbbell Concentration Curl | Arms |
| Dumbbell Floor Lying Triceps Extension | Arms |
| Dumbbell Incline Bicep Curl Alternating | Arms |
| Dumbbell Incline Hammer Curl Alternating | Arms |
| Dumbbell Seated Bicep Curl Alternating | Arms |
| Dumbbell Seated Hammer Curl Alternating | Arms |
| Dumbbell Seated One Arm Preacher Curl | Arms |
| Dumbbell Seated One Arm Preacher Hammer Curl | Arms |
| Dumbbell Seated Palms Down Wrist Curl | Arms |
| Dumbbell Supinated Curl | Arms |
| Dumbbell Leaning Lateral Raise (var 2) | Shoulders |
| Dumbbell Seated Incline Front Raise | Shoulders |
| Dumbbell Shoulder 90 Degrees External Rotation | Shoulders |
| Dumbbell Shoulder External Rotation | Shoulders |